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Student Resources

Safety Numbers

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Colorado Crisis and Support Line
1844-493-8255
or text "Talk" to 38255

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Safe2Tell
www.safe2tell.org
1877-542-SAFE (7233)

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National Suicide Prevention Lifeline
1800-273-TALK (8255)

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Child Abuse Hotline
1844-CO-4-KIDS (1844-264-5437)

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Trevor Project (LGBTQ+)

1.866.488.7386

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Click HERE for various Coping, Calming, Distraction and Processing Skills.  

 

Click HERE for General Tips including: 

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Know the signs of stress

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Know how to cope with stress

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Virtual Calming Room

Sacramento City Unified School District put together a Virtual Calming Room where students can access a wide variety of ways to calm down and distract during stressful times.  Please check out their amazing website here:

https://calmingroom.scusd.edu/

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